The Shallows, directed by Jaume Collet-Serra and starring Blake Lively, is a survival thriller that explores the terrifying struggle between a lone woman and one of nature’s most dangerous predators.

The story follows Nancy Adams, a medical student grieving the recent death of her mother. Seeking solace and clarity, she travels to a secluded, almost secret beach in Mexico—one that her mother had once visited. With her surfboard in hand, Nancy immerses herself in the beauty and tranquility of the ocean, enjoying the freedom and peace it provides. However, her idyllic escape takes a dark turn when she is attacked by a great white shark.
Severely wounded, Nancy manages to reach a small rocky outcrop just a short distance from shore—about 200 yards—but the shark relentlessly circles, trapping her in the open water. With the tide rising, her refuge will soon be submerged, forcing her to make desperate choices. Despite limited resources, mounting injuries, and isolation, Nancy uses her intelligence, determination, and willpower to survive. She even finds brief companionship in an injured seagull, which she names “Steven Seagull,” offering her both comfort and a reminder of resilience.
As time passes, Nancy endures waves of pain, hunger, and exhaustion while devising strategies to outwit the predator. Ultimately, she confronts the shark in a tense battle of survival, relying on her medical training, courage, and ingenuity.
The Shallows is more than a shark-attack thriller—it is an intimate, visually stunning tale about human endurance, grief, and the primal instinct to fight against overwhelming odds. The film showcases Blake Lively’s gripping solo performance, turning a minimalistic premise into an edge-of-your-seat cinematic experience.